You folks received my calm cool morning pics from my
handphone?
I am still at ecp using Macdonalds free pc & internet access
at the moment. Cant decide whether I should go for a swim
yet. Just had a sausage muffin & Ice green tea.
You guys should hear the waves lapping. Mon Morning are
usually least crowded.
And my salsa needs improvement. Still trying to get my
basic steps correct and will be taking more classes.
good exercise and fresh air is good. I've always love the sound of
waves and solitude especially when i feel down.
my rackety bones does not allow me anymore strenous exercise so
i'm into only old man exercsie like taiji
